How Can I Save Myself from Comforting Lies?

Addressing the profound and crucial question, “How can I save myself from comforting lies?”, it must be acknowledged that this is an existential and spiritual challenge rooted in human nature and both internal and external temptations. Comforting lies, as their name suggests, cover unpleasant truths with a deceptive and temporarily pleasant facade, allowing an individual to remain in a false state of ease and satisfaction. However, the Holy Quran, the book of guidance for humanity, offers clear solutions for liberation from these hidden bonds, emphasizing the importance of truthfulness, confronting reality, and trusting in God. The first step to freeing oneself from comforting lies is to recognize and accept that a life based on illusion and falsehood will not be sustainable, and the comfort derived from lies is ephemeral and superficial. The Holy Quran clearly distinguishes between truth (Haqq) and falsehood (Batil) and invites humanity to discern and choose the truth. In Surah Al-Baqarah, verse 42, Allah states: “And do not mix the truth with falsehood or conceal the truth while you know [it].” This verse not only prohibits us from hiding the truth from others but also warns us against hiding the truth from ourselves. Sometimes, to escape responsibilities, flaws, or painful realities, we lie to ourselves and live with a distorted perception. Liberation from this state requires courage: the courage to see reality as it is, even if it is bitter. The second step is to strengthen internal and external “Sidq” (truthfulness). Sidq is not merely about speaking the truth verbally; it encompasses sincerity in intention, action, and thought. The Quran calls believers to be with the truthful. In Surah At-Tawbah, verse 119, it is stated: “O you who have believed, fear Allah and be with those who are true.” This verse emphasizes the importance of environment and companionship, as individuals who accept or promote comforting lies can be an obstacle to truth. Conversely, being with those who value honesty helps a person to be more steadfast on the path of truth. Furthermore, internal sincerity means self-reflection and an honest examination of our actions and motives. Comforting lies often stem from self-deception, where we hide our true motives or shift our responsibilities onto others. Countering these self-deceptions requires constructive self-criticism and personal accountability. The third step is complete reliance on and trust in Allah (Tawakkul). Many comforting lies arise from fear of the future, fear of failure, or fear of others' judgment. When an individual has complete trust in Allah's abilities and divine plan, there is no longer a need to create illusions and small lies to maintain their peace of mind. The Holy Quran repeatedly emphasizes trust in Allah and defines true peace as being in His remembrance and presence. “Unquestionably, by the remembrance of Allah hearts are assured.” (Ar-Ra'd: 28). This true peace comes not from fleeing the truth but from facing it and entrusting affairs to the Almighty Lord. When a person knows that Allah is their observer and supporter, and that all good lies in seeking truth and honesty, they will no longer be tempted to resort to fabricated lies. The fourth step is to understand the mechanisms of satanic deception. Satan constantly seeks to distort truths through his whispers, making falsehood appear beautiful and appealing to divert humanity from the straight path. Comforting lies are one of his tools. The Holy Quran refers to Satan's deceptiveness in many verses and identifies him as humanity's clear enemy. For example, in Surah Fatir, verse 6, it states: “Indeed, Satan is an enemy to you; so take him as an enemy.” Understanding these mechanisms helps a person not to be deceived by the comforting appearance of lies and to realize that these are, in fact, traps for spiritual downfall. Prayer, seeking forgiveness (Istighfar), and seeking refuge in Allah from Satan's whispers are effective strategies to combat these deceptions. The fifth step is deep self-knowledge and self-accountability (Muhasabat al-Nafs). An individual must regularly reflect on their inner self and evaluate their motives, thoughts, and actions. Do I see the truth as it is, or do I alter it to suit my desires? Do I fabricate false justifications to escape a responsibility? These questions help a person to peel back the layers of lies and deception and reach the core of truth. This process can be painful, as confronting one's flaws and shortcomings is never easy, but this pain ultimately leads to liberation and true peace. Prophet Muhammad (PBUH) said: “Hold yourselves accountable before you are held accountable.” This hadith emphasizes the importance of continuous self-evaluation. Ultimately, freeing oneself from comforting lies is a journey that requires commitment, courage, and patience. This journey begins with accepting the truth and continues with perseverance on its path. Living in the light of truth, even if sometimes challenging, is far more peaceful and meaningful than living in the shadow of illusion and falsehood. The Holy Quran teaches us that truth, though sometimes bitter, is the only path that leads to salvation and divine pleasure. Therefore, with trust in Allah, courage in accepting the truth, and internal and external honesty, we must free ourselves from the bondage of comforting lies and step towards a life based on light and reality. This path not only purifies the soul but also deepens and authenticates one's relationships with oneself, others, and one's Lord, bringing lasting and true peace that no lie can replace. Living a life based on truth enables individuals to face problems and challenges with a realistic perspective and a stronger spirit. Comforting lies act like temporary painkillers that silence the pain for a moment but do not treat the underlying illness. In contrast, accepting and confronting the truth, even if bitter, is like a surgical operation that removes the root of the pain and paves the way for complete recovery. This approach is not only important on an individual level but also on a societal level; a society built on honesty and truth will enjoy greater health and stability. Therefore, each individual, by freeing themselves from their comforting lies, contributes to building a healthier and more enlightened society. The light of truth is always a guide and a liberator, and by adhering to the Quranic teachings regarding truthfulness, trust in Allah, and avoidance of falsehood, one can achieve this true and lasting peace. This is a path that guides humanity from the darkness of ignorance and deception to the light of knowledge and certainty, establishing the foundations of a fruitful and meaningful life. Therefore, with an awakened heart and resolute will, one must embrace the truth and avoid anything that brings false and temporary comfort, for only in the embrace of truth can one achieve eternal peace and attain the pleasure of the Lord.