Grief from losing loved ones is tough, but patience and remembrance of God can be comforting.
Grief from losing loved ones is one of the hardest experiences anyone can face in life. The Holy Quran provides teachings that can help us cope with this pain. Particularly, in Surah Al-Baqarah, verse 155, Allah reminds us that ‘And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits…’ indicating that life is full of challenges and tests, and we must respond with patience and resilience. Additionally, in Surah Al-Imran, verse 139, Allah states: ‘And do not lose hope or grieve; you will surely be highest…’ This verse empowers us and reminds us that patience and resilience during difficult times strengthen us. In these times, prayer and supplication can be comforting; as seen in Surah Maryam, verse 46, where Allah teaches us that ‘Indeed, by the remembrance of Allah hearts are assured.' Therefore, in times of sorrow, connecting with Allah and remembering Him can bring peace. Furthermore, it is essential to talk to others and express our feelings. This can help reduce our grief and strengthen our relationships with others. Overall, accepting the painful reality of loss and remembering the blessings of the past can assist us on this journey and aid us in rebuilding our lives.
And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits. And give good tidings to the patient.
And do not weaken and do not grieve, and you will be superior if you are believers.
He said, 'I seek refuge in the Most Merciful from you, if you should be among the righteous.'
One day, in a city, there was a man named Saman who had recently lost a loved one. He was immersed in grief and didn't know how to cope with this loss. One day, an old friend came to visit him and said, 'Don't stay silent, share your pain.' Saman decided to express his feelings to others and gradually realized that talking gave him comfort. He also turned to the remembrance of God and cherished the verses of the Quran, finding greater peace through this.