Sinful intentions without actual wrongdoing can have a negative effect, but the effort to prevent them is also acknowledged by Allah.
In the Holy Quran, the importance of intention in human actions is clearly emphasized. In Surah Al-Baqarah, verse 225, Allah states: "God does not hold you accountable for what is unwarranted in your oaths, but He will hold you accountable for what your hearts earn." This verse illustrates that an individual's intention carries fundamental importance in all their actions. If someone intends to sin but refrains from committing it, they are, in fact, recognizing the significance of intention and preventing themselves from engaging in wrongdoing, which can be seen as performing a positive act. In Surah Al-Ma'idah, verse 9, it is mentioned: "This day [all] good foods have been made lawful, and the food of those who were given the Scripture is lawful for you..." This verse signifies the allowance of certain actions and supports the quality of intention and action. From this, we can conclude that an individual who harbors sinful intentions but does not act upon them is engaging in an internal struggle and controlling their impulses, and Allah indeed acknowledges this effort. Overall, intention is a fundamental pillar in the religious and spiritual lives of individuals. In this regard, if a person, for various reasons, is unable to commit a wrongful act, their intention is not held against them, and they should strive to overcome negative thoughts and feelings to reach a better spiritual state.
Allah does not hold you accountable for what is unwarranted in your oaths, but He will hold you accountable for what your hearts earn.
This day [all] good foods have been made lawful...
Once upon a time, there was a young man named Amin. He faced many dilemmas in his life and sometimes contemplated sin. However, after some time, he told himself that he must strive to prevent negative thoughts. He decided to focus more on reciting the Quran and living by its verses. Gradually, Amin felt greater peace and realized that with good intentions and efforts to overcome negative thoughts, he could build a better life for himself.