Identifying jealousy and connecting with Allah are ways to combat this feeling.
Jealousy is a human emotion that can lead to problems in our relationships. The Holy Quran addresses this topic extensively and warns believers about it. One pertinent verse is in Surah Al-Falaq, where we seek refuge in Allah from the envy of others, highlighting that jealousy can have destructive effects on one’s soul. To combat jealousy, the first step is to acknowledge the feeling and understand that it is natural. After identification, engaging in remembrance and love for Allah can help soothe this feeling. Performing prayers and making supplications, especially when jealousy peaks, can be comforting. Additionally, remembering that Allah has unique destinies for each person can reduce jealousy. Each individual should learn to focus on their strengths and efforts while drawing inspiration from others’ unique experiences, rather than comparing themselves to them. Ultimately, positive interactions and love for others are some of the best ways to combat jealousy. By loving others and being happy for their successes, jealousy gradually diminishes.
Say, 'I seek refuge in the Lord of daybreak.'
From the evil of the envier when he envies.'
One day, a man named Ali was reflecting on his life and noticed the jealousy he had towards his friends. He decided to turn to the verses of the Quran and prayed to Allah for help. After some time, through remembrance and prayer, he found tranquility and remembered that to combat jealousy, he should focus on his strengths.