How to find spiritual peace in the age of speed?

In the contemporary era, where speed dictates the rhythm of life and our daily routines are fraught with relentless work, social, and informational pressures, finding inner spiritual peace has become increasingly challenging. However, the Holy Quran, as a divine book and a comprehensive guide for humanity, offers profound and sustainable solutions for achieving tranquility of heart and soul under all circumstances, even amidst the peak of speed and worldly clamor. This peace is not merely an external silence but rather a state of inner calm and contentment that originates from a deep connection with the Creator of the universe. One of the most central teachings of the Quran for attaining peace is 'Dhikr Allah,' or the remembrance of God. The Almighty states in Surah Ar-Ra'd, verse 28: "Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured." This verse articulates a fundamental principle: true peace is not found in acquiring more material possessions, nor in accelerating worldly affairs, nor in escaping from realities. Instead, it lies in establishing a continuous and profound connection with the source of peace, which is God. The remembrance of God takes various forms, from the five daily prayers, which are the pillars of faith and the pinnacle of connection with the Beloved, to the recitation of the Quran, supplication (dua), glorification (tasbih), and even contemplation and reflection on the grandeur of creation. Each of these opens a gateway to inner peace and prevents one from being submerged in the tumults of daily life. Prayer, as a sacred and regular pause amidst the day's busyness, provides an opportunity to disconnect from the world and purely connect with God. This connection empowers an individual to return to daily matters with greater serenity. Beyond remembrance, the Quran places special emphasis on the importance of 'Sabr' (patience) and 'Salat' (prayer). In Surah Al-Baqarah, verse 153, it is stated: "O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient." Patience here does not merely mean enduring hardships but is an active state of steadfastness, perseverance, and submission to divine decree. In the age of speed, where everything changes rapidly and instant results are expected, practicing patience helps us to avoid rushing, making hasty decisions, and remaining steadfast in the face of setbacks or delays. Prayer, as mentioned earlier, is a solid pillar for maintaining inner peace and balance. These two (patience and prayer) act as two wings that protect an individual against the storms of life and pave the way for lasting peace. Another pillar of spiritual peace is 'Tawakkul' (reliance upon God). In Surah At-Talaq, verse 3, we read: "And whoever relies upon Allah - He is sufficient for him. Indeed, Allah will accomplish His purpose. Allah has already set for everything a [decreed] extent." Tawakkul means complete trust in divine providence and letting go of excessive attachments to worldly outcomes. This does not mean one should cease effort, but rather that after exerting all possible efforts, one should entrust the outcome to God and be free from anxiety about the future. This liberation from the burden of worries is itself a huge source of peace, acting as a safe haven in today's fast-paced world. Furthermore, the Quran invites us to 'Taqwa' (piety) and 'Ihsan' (doing good). In Surah An-Nahl, verse 128, it is stated: "Indeed, Allah is with those who fear Him and those who are doers of good." Taqwa means abstaining from sins and observing God's boundaries, while Ihsan means doing good and serving others. Living a life of piety and performing good deeds not only earns God's pleasure but also brings a deep sense of inner peace and self-contentment. Helping others and being in the service of God's creation frees a person from excessive self-focus and personal problems, providing a broader and more calming perspective on life. In the age of speed, where human relationships often become superficial, focusing on Ihsan and fostering deep community connections can be a rich source of peace and meaning. Ultimately, spiritual peace in the age of speed is achieved not by stopping the wheels of life but by regulating our inner speed and properly directing it. By adhering to remembrance, patience, prayer, reliance, and piety, we can create a secure anchor for our souls and hearts amidst the storms of modern life, experiencing a stable and true tranquility that no speed or pressure will be able to disrupt. These solutions not only help us cope with the challenges of the age of speed but also pave the way for a meaningful life rich in peace.