Is psychological stability related to piety?

The relationship between psychological stability and piety (taqwa) is a profound and fundamental connection explicitly emphasized in the Quranic teachings. Taqwa, which encompasses God-consciousness, self-restraint, righteousness, and adherence to divine boundaries, is not merely a religious and moral virtue but also a key factor in achieving inner peace and psychological resilience. The Holy Quran repeatedly alludes to various aspects of this relationship, presenting it as an essential principle for a healthy and balanced life. One of the most crucial aspects of this connection is the elimination of fear and grief. Fear of the future, worldly anxieties, and sorrow stemming from the past or present are among the most common causes of psychological instability. The Quran, in verses such as Surah Yunus, verses 62 and 63, states: “Unquestionably, [for] the allies of Allah there will be no fear concerning them, nor will they grieve – those who believed and used to fear Allah.” This verse clearly indicates that taqwa not only removes future fears (khawf) but also alleviates past sorrows (huzn). A person of taqwa, due to their complete reliance on God, belief in divine decree and wisdom, and certainty in heavenly rewards, entrusts their material and spiritual concerns to Allah. This results in experiencing less psychological pressure. This assurance in God's power and mercy creates a strong psychological anchor that keeps the individual steadfast when facing life's difficulties and prevents their psychological breakdown. When one knows that whatever befalls them is ultimately for their good and that Allah is their Protector and Helper, a profound peace settles in their heart. Another aspect is the promise of relief and sustenance from unexpected sources. Surah At-Talaq, verses 2 and 3, declare: “And whoever fears Allah – He will make for him a way out And will provide for him from where he does not expect.” These verses assure the person of taqwa that even in life's narrowest straits and impasses, there is a way out, and God is their supporter. This belief strengthens hope and removes despair from the heart. Lack of hope is one of the greatest causes of depression and loss of psychological stability. By instilling a sense of divine support, taqwa* empowers individuals to be resilient in the face of challenges. Instead of succumbing to problems, they seek solutions, confident that God will not abandon them. This assurance significantly reduces the psychological burden of livelihood and future worries, greatly contributing to an individual's mental and emotional stability. Furthermore, taqwa leads to a pure and good life (Hayatan Tayyibah). In Surah An-Nahl, verse 97, the Quran states: “Whoever does righteousness, whether male or female, while he is a believer – We will surely cause him to live a good life.” Hayatan Tayyibah, or a pure life, goes beyond material prosperity; it encompasses inner peace, spiritual contentment, and a true sense of happiness. This type of life is achieved when one lives according to divine values, avoids sins, and fulfills their duties towards the Creator and creation. Avoiding sin and adhering to ethical principles gives an individual a sense of purity and dignity, which is a significant factor in mental health. A life characterized by honesty, justice, kindness, and forgiveness leads to minimal internal and external conflicts, which in turn contributes to psychological stability. Sin and disobedience are usually accompanied by feelings of guilt, regret, and anxiety, all of which contribute to psychological instability. In contrast, taqwa, by guiding an individual towards righteous deeds and away from prohibitions, provides a safe and tranquil environment for their psyche. Moreover, taqwa enhances insight and discernment between truth and falsehood. Surah Al-Anfal, verse 29, states: “O you who have believed, if you fear Allah, He will grant you a criterion [to distinguish between right and wrong].” Having the power of correct discernment in life's matters helps an individual make sound decisions in various situations, escape confusion and doubt, and avoid entering dangerous paths that lead to stress and regret. This intellectual and moral clarity directly contributes to psychological stability, as a large part of anxieties stems from uncertainty and inability to make decisions. In conclusion, taqwa acts as a protective shield that preserves the human soul from psychological impurities and harm, granting it resilience. A person of taqwa has clear goals, trusts in Allah, abstains from sins, and consequently enjoys high levels of inner peace and psychological stability. This multifaceted connection demonstrates that Islam pays special attention not only to physical health but also to human psychological and spiritual well-being, considering taqwa as the key to achieving this comprehensive health. Therefore, it can be definitively stated that psychological stability has an undeniable and direct link with taqwa, as taqwa lays the foundation for a balanced, purposeful, and peaceful life. This inner tranquility helps an individual face life's challenges more effectively and calmly, preventing any psychological breakdown.