To cope with the regret of the past, one should focus on submission to God's will, seeking forgiveness, being present-oriented, and having patience in facing difficulties.
In the Holy Quran, four important points are taught regarding life and how to deal with the past. First, it is about submission to God's will. In Surah Al-Dukhan, verse 38, it states, 'Indeed, We created you; will you not believe?' This reminds us that Allah created us, and everything is in His hands. Secondly, regret for sins and seeking forgiveness is essential. Allah says in Surah Az-Zumar, verse 53, 'Say, O My servants who have believed, fear your Lord. For those who do good in this world is good, and the earth of Allah is spacious.' This indicates that those who do good will be rewarded and returning to Allah is a crucial option. Thirdly, paying attention to the present and future is vital. In Surah Al-Imran, verse 139, Allah says, 'And do not weaken and do not grieve, and you will be superior if you are believers.' This verse reminds us to learn from the past and remain hopeful for the future. Finally, trusting in Allah and being patient in the face of difficulties are other teachings in the Quran. Surah Al-Baqarah, verse 153 says, 'O you who have believed, seek help through patience and prayer.' The implications of these verses draw a roadmap on how we can cope with past regrets and move toward a brighter future.
Indeed, We created you; will you not believe?
Say, O My servants who have believed, fear your Lord. For those who do good in this world is good, and the earth of Allah is spacious.
And do not weaken and do not grieve, and you will be superior if you are believers.
One day, Zainab was reflecting on her past and lamenting her mistakes. She decided to turn to the Quran, where she discovered inspiring verses that reminded her to focus on the present and future. Through reciting these verses, Zainab felt a greater sense of peace and was able to come to terms with her past and continue with her life.